Avocado is a healthy fruit and most of us are aware of the nutritional benefits but are we aware of the magic it does to our hair? The fruit is loaded with potassium, amino acids and proteins. These properties makes it very suitable for the hair. In ancient Egypt, the creamy mask was used on hair to avoid hair loss, for hair growth and moisturizing purpose. It is also today recommended for the same purpose and more as it keeps the hair strong with a glow.
Avocado is full of vitamins A, D, E and B6, copper, iron and magnesium which helps a lot in moisturizing, removing dandruff, promoting hair growth and revitalizes hair.
How to make avocado hair mask.
- 1 tablespoon of avocado oil
- 1 tablespoon of olive oil
- ½ tablespoon of raw honey
- 1 egg
Mix all the ingredients together and gently apply on the hair, leave it in for about 1o minutes, rinse, shampoo and condition. If you do not have olive or avocado oil, honey, get one avocado fruit, one egg mix until it’s creamy and apply gently as it will still give results.
